May 2020
Mental Health Awareness Month
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Did you know that 1 in 5 people will experience a mental health condition in their life? You are not alone! Right now is an especially difficult time, and it's completely normal to feel anxious. Whatever you're dealing with, there are resources available to help you.
Check out my video that highlights some resources that I think are particularly helpful. Also, check out my Bibliotherapy Reading List of mental health books for teens. |
Free Books!
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The CHS Library may be closed (although the digital library is always open), but I hope you still have something to read. If not, I have some books that I am giving away (and will send you in the mail).
Below is a list of books that are available. If you see anything that you'd like to have, email me, and I will mail the book(s) to you. |
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Book Club
Is anyone interested in being part of a virtual book club? We may not be able to meet together in person (and have our coffee, tea, and snacks), but we can still read and talk books. Let me know if you are interested! You can email me at awheaton@chusd.org
