May Is Mental Health Awareness Month

The CHS Library has lots of great resources to help you deal with stress and other challenging issues that you or a friend or family member may be facing.  Check out some of our nonfiction titles (available as print or ebooks).

Bibliotherapy

Have you heard of bibliotherapy?  Basically, it's using reading materials to help you solve personal problems.  Reading about people facing similar issues can give you strategies for dealing with your problems or just make you feel a little better.  Check out this list of fiction books (both print and ebooks) that deal with everything from PTSD to depression to substance abuse to eating disorders and a whole lot more.

Book Club

 
Is anyone interested in being part of a virtual book club?  We may not be able to meet together in person (and have our coffee, tea, and snacks), but we can still read and talk books on Zoom.  CHS Book Club meets Wednesdays at 3:000pm. Email Ms. Wheaton for details at awheaton@chusd.org